Regain the flexibility you had 20 yrs ago

Do this whole stretching routine in 15 minutes or less!

I recently developed a new stretching routine. My clients have told me this routine has...  Helped them regain the flexibility they had 20 years ago Decreased muscle and joint pain and stiffness Made it a lot easier (and less painful) for them to do day-to-day tasks and movements Allowed them to get back to doing the things they love The routine only takes around 15 minutes (or less) to complete each day. It's based on findings from scientific research. And this is important…  Most flexibility programs are really TOO DIFFICULT for older adults, but this program is DIFFERENT because it was designed specifically for older adults who are VERY INFLEXIBLE. You can learn more about it here.   Best, Rick Kaselj, MS

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