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How to beat distraction

The P.A.C.E. mental framework can help.

What does P.A.C.E. mean?

  • P - it's right under your nose & you control it 100%

  • A - how to win by ignoring parts of yourself (and boosting others)

  • C - most people fail here, because it's scary…

  • E - the most rewarding stage of the framework

Click here to reveal the full P.A.C.E. mental framework.

And win the war against distraction.

You got this!

Muuuuush Love,
Jack
Founder of Everyday Dose

 

PS. The Dose Fam LOVED "ADHD & Stronger Focus Week" so far.

On Monday we dispelled the myth of ADHD (and distraction in general).

On Tuesday we explored 3 strategies for better focus.

Yesterday we understood what happens in your brain when you have ADHD.

Tomorrow … ?

Tomorrow it's going to make you chuckle :P

See you there?

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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